Recipes

You’ll be surprised at what is in these healthier choc balls. Enjoy this very simple recipe as a snack this Easter as an alternative to easter eggs. 

This is a healthy and hearty meal, packed with nutrients. Butternut pumpkin is low in calories but high in nutrients such as vitamin A, vitamin C, magnesium and potassium. This recipe is an easy and delicious way to incorporate butternut pumpkin into your diet.

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies.

This low-carb, high-protein turkey chilli is a great addition to a diabetes-friendly meal plan. It’s hearty, flavourful, and packed with nutrient-dense ingredients that support balanced blood sugar levels.

This slow-cooker cabbage soup is a perfect diabetes-friendly meal, packed with nutrients, fiber, and protein to support balanced blood sugar levels. It’s easy to make, freezer-friendly, and even tastier the next day!

This slow cooker sausage and bell peppers recipe is the ultimate comfort food with classic Italian flavours, made in a diabetes-friendly, low-carb way. The juicy, browned sausage, tender bell peppers and onion, and rich passata sauce come together for a delicious, hands-off meal—perfect for busy days. Plus, with just 7 simple ingredients (plus salt and pepper), it couldn’t be easier to make!